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TRAINING FOR WARRIORS

THE ULTIMATE ADULT TRAINING PROGRAM

Not happy with your fitness? Carrying extra pounds and don't know what to do?

If you don't address it now, where are you five years from now?

The answer is Champions and the time is now.

When you lose your excuses, you will find your results!

PROGRAM PRINCIPLES

Detailed Warm-ups  

Boost Metabolism and Prevent Injury

Move Fast

Get Out of Breath to Burn Fat

Lift Heavy

Your Heavy! Get Strong, Get Shape!

Classes 

Classes are Either Strength or Metabolic

Atmosphere 

Positive and High Energy

PROGRAM

DESIGN

All workouts are scientifically and academically designed on an annual basis by the Founder, one of the top trainers of high end athletes in the world

PROGRAM philosophy 

TFW Founder Martin Rooney was COO of Parisi for 15 years, so it won't surprise you that TFW is Empowering, Inspirational, Safe, and Results Driven.

ULTIMATE RESULTS

Our members Lose Fat, Get Strong, and Feel Great. Become Athletic again and look your best!

The Training for Warriors Fitness System Run by Champions is a Safe, Fun, and Results Driven Program for All Fitness Levels

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