The Training for Warriors Fitness System Run by Champions is a Safe, Fun, and Results Driven Program for All Fitness Levels
program
principles
Detailed Warm-ups
Boost Metabolism and Prevent Injury
Move Fast
Get Out of Breath to Burn Fat
Lift Heavy
Your Heavy! Get Strong, Get Shape!
Classes
Classes are Either Strength or Metabolic
Atmosphere
Positive and High Energy
program
design
All workouts are scientifically and academically designed on an annual basis by the Founder, one of the top trainers of high end athletes in the world
program
philosophy
TFW Founder Martin Rooney was COO of Parisi for 15 years, so it won't surprise you that TFW is Empowering, Inspirational, Safe, and Results Driven.
ULTIMATE RESULT
Our members Lose Fat, Get Strong, and Feel Great. Become Athletic again and look your best!
Not happy with your fitness? Carrying extra pounds and don't know what to do?
If you don't address it now, where are you five years from now?
The answer is Champions and the time is now. When you lose your excuses, you will find your results!
NEW ADULT PROGRAM FEATURES FOR MEMBERS:
ACCOUNTABILITY COACHING
($80/MONTH IN ADDITION TO MEMBERSHIP)
INCLUDED:
WEEKLY CHECK-INS WITH A COACH
IN-BODY SCANS
NUTRITION GUIDANCE/PLANS
DO YOU TRAVEL A LOT DURING THE WEEK OR ARE UNABLE TO ATTEND AS MANY CLASSES AS YOU WOULD LIKE BUT STILL WANT TO WORKOUT?
WE HAVE A SOLUTION...TRAIN HEROIC! THIS IS AN APP THAT WE WILL USE TO UPLOAD THE DAILY WORKS FOR TFW AND HI-LI WITH VIDEOS!
TRAINHEROIC
($50/MONTH IN ADDITION TO MEMBERSHIP)
