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Join date: May 16, 2022
Posts
Oct 14, 2021
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3 min
The Rise of ACL Injuries in Youth & Adult Athletes: How We Can Help
We have been fortunate to have Architech Sports & Physical Therapy join our team at Champions Sports Performance, but it has been...
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Jun 14, 2020
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2 min
Summer Hydration Tips
There is no precise answer as to how much water each person needs. Some of this is dependent on humidity, activity level, environment...
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Oct 13, 2018
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4 min
WHAT PLANTS TO EAT FOR HEALTH AND PERFORMANCE!
As the evidence piles up that a whole food, plant-based diet will reduce body fat and reduce one’s risk of chronic disease later in life,...
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