August 31, 2023
The school year has started, which means Fall sports are in full swing! After a week or two of fully loaded schedules, most Americans are ready for Labor Day! In today's world, Labor Day is an opportunity for rest, relaxation, and recreation!
Before we talk about how to capitalize on your time off on Labor Day Weekend... let's first explore the history!
History of Labor Day
American workers, during the height of the Industrial Revolution, averaged 12-hour days 7 days a week to ensure a decent living. Leaving labor activists no choice but to rally and push legislation for better working conditions, fair wages, and shorter work days. The first Labor Day was celebrated on Tuesday, September 5th, 1882 in New York City. This event symbolizes the power of strength in numbers and the importance of the physical and mental well-being of workers!
The physical demands may have been different during the industrial days compared to today's demands. However, looking at America's health overall we need to put more energy into our own physical and mental well-being more than ever!
What Labor Day Means To Champions Sports Performance
Champions Sports Performance has proudly served the community for 12+ years and for the next 12 years wants to continue serving the health and physical fitness levels of all athletes of all ages... yes that includes you parents & adult members! Help us continue fighting the good fight that the Labor activists fought over 100 years ago and put your health first this Labor Day!
As mentioned above, there are strength in numbers and we hope you join us for our Labor Day workout on Monday, from 9-10 am! Champions wants to thank you, your family, and your friends for everyone's continued hard work in the workforce and community by offering a free workout! We hope you put your physical and mental health first this Labor Day!
9:00-10:00 am Labor Day Workout
9:00-10:00 am Jump Start (Ages 7-11)
9:00-9:45 am Little Champions (Ages 4-6)
9:30-10:30 am Hi-Li
10:00-11:00 am Total Performance (Ages 12-14)
9:00-10:00 am Jump Start (Ages 7-11) & Parents Labor Day Workout
10:00-11:00 am Total Performance (ages 12-14) , Elite (high school), & Parents Labor Day Workout