PARISI SPEED SCHOOL PROGRAMS
JUMP START
Audience: Ages 7-11
Focus: Sets an early athletic foundation
Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.
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TOTAL PERFORMANCE
Audience: Ages 12-14
Focus: Signature programming that provides maximum, foundational improvement to support athletic performance
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This program builds on an athlete’s physical foundation and refines their skills in order for them to maximize their strength, aerobic and/or sport specific training. Athlete’s will also learn the skills and conditioning necessary to help prevent injuries through various warm-ups, exercises and techniques.
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ELITE
Audience: Ages 15-22
Focus: Training focused on unlocking an athlete’s full potential
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This program refines athletes’ skills to maximize strength, aerobic capacity and sport performance. Athletes in this program will elevate their game to the next level under the expert guidance of Certified Parisi Performance Coaches.
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LITTLE CHAMPIONS
Audience: Ages 4-6
Focus: Motor skill development, problem solving, athletic movement, self-esteem building
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This program teaches fundamental athletic movements as well as develops critical motor skills and problem solving skills while building self-esteem and confidence.
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