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CHAMPIONS 360
Adult Training Classes 

Group of adults performing strength training session

STRENGTH

Barbell, dumbbell, kettlebell movements to improve power strength, & balance.  Our Strength program is designed to help you lose fat, build muscle, and feel great!

METABOLIC
CIRCUIT

A balanced and functional workout using innovating equipment designed to improve overall endurance & movement.

Group of femal adult athletes in Fitness Class
Group of adult athletes performing intense workout

Hi-Li

High Intensity - Low Impact training sessions designed to burn calories, improve joint health, and move better!

SPRINT & PLYO

Sprinting & Plyometric movements designed to improve explosiveness & injury resiliency.  This class is great for "weekend warriors" and adults who want to train like an athlete!

Adult athletes performing plyometric training
Two adults exercising using medicine balls

FREE 7 DAY PASS

Unlimited classes - No strings attached. 

ENTER EMAIL TO CLAIM YOUR FREE PASS

Thank you. Our Team Will Be In Touch Soon!

Champions Sports Performance - Sports Performance Training Center

704-439-1111

18331 Statesville Road, Cornelius NC 28031

1205 Mann Dr, Matthews, NC 28105

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