Allison O'Connor

Allison was lucky enough to grow up surrounded by healthy role models who inspired her to pursue a career in the Health and Wellness field. Her parents, Greg and Pam O’Connor, owners of Champions Sports Performance, showed her how exercise can positively impact your life in every way possible.


Allison graduated from The University of Colorado at Boulder in 2010 (Go Buffs!). Upon graduation, Allison became a Teach For America Corps Member teaching English as a Second Language. Simultaneously, Allison pursued her Yoga Teacher Training Certification at Be Yoga in Charlotte and began teaching yoga classes ever since. In 2014, Allison earned her Health Coaching Certification from the Dr. Sears Health Coaching program and now works with Champions Sports Performance customers to help them live a healthier lifestyle that includes  more of a plant-based diet.


Allison is extremely passionate about everything that Champions Sports Performance stands for, and she loves doing her part to help kids and adults become more confident, happier and healthier!

Membership Director and Yoga Instructor